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The biggest mental block between you and finding a great relationship is dating anxiety: “Will he like me? ” And the one I hear the most in my office: “I don’t want to go on a date in case he likes me more than I like him and I lead him on/hurt him/can’t say no.” Nonsense. Well, then you get to practise being rejected by a reject. In my case, after a flurry of fun emails, I met a wine importer for dinner.

That is just a noble cover story for the truth: “I’m scared of getting hurt.” So feel the fear and do it anyway. We were excited enough even before we had our first meeting that he bought Pearl Jam tickets for the antici­pated second date.

But on that first date, clearly I did not match the mental image he had formed during our emails (ouch).

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So here is my Internet dating advice from the front lines. You have nothing to lose by meeting a guy for an hour in a public place and having a conversation.

Don’t listen to the freaked-out voice in your head that is predicting doom.

We bank and order groceries online; we send texts rather than talk. Yes indeed, the relationships and sexuality expert found herself single after a long-term relationship ended (go figure). I live in a small community where it seems like all of the eligible bachelors are my patients! So with a great deal of skepticism, I tried the online dating thing.

We may seem more connected-but we’re actually more isolated than ever. Forget going to the bar, honey; get thee to thy laptop. I had some fun, met some good men, had a few lousy dates-and, most importantly, I survived.

Dear Geoff, Glad to hear you found someone special, and even happier that you spoke up.

Most of the people that write about online dating write about what’s wrong with it. I mean, that’s what news is – emphasize the bad, misery loves company, etc.I just urge people to find some healthier perspective on the whole thing.A private client told me just this weekend that she’s quitting online dating after three bad dates in a row.They don’t have time to “date around” several times a week.(actually neither would I). Women, being more vulnerable than men, are more hesitant to date online, so you get a situation where there’s a lot more men than women.Aside from my own luck and the trendy radio ads and sexy commercials, it seems as if no one’s happy.They move on with their lives, while everyone else complains about the sites and the awful people on the sites.

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